in this 1:1 container, i AM your GUIDE

What does this mean?

As a guide, I am here to walk with you.

As a guide, I celebrate with you.

As a guide, I am here for you to calibrate your energy to.

Of course, I can and will coach and inform you as we go,

However our sessions are based on your needs, and I am totally here to support you, mentor you and cheer you on!

WHO IS THIS COACHING FOR?

As a somatic guide I weave embodiment practices throughout our sessions. Whatever you are navigating, these sessions bring powerful insight, integration and transformation.

Some reasons you may choose this package:

• as a mama you are ready to put yourself first and get the support you need to be fulfilled and nourished;

• you are navigating grief, heartbreak, or loss (eg marriage breakdown, stillbirth/miscarriage, death, etc);

• you are experiencing a period of transition;

• you feel generally numb/disconnected/apathetic and would like to shift to more sensation, presence and vitality;

• you would like to experience more sexual pleasure, more/better/deeper orgasms;

• you would like someone to meet you and hold you with accountability for your goals;

• you are feeling overwhelmed, stressed or burnt out;

• you desire more depth, intentionality or ritual in you life;

• you feel stuck in masculine drive and would like to learn to switch easily into feminine receptivity;

• you are learning to navigate healthy co-parenting or parenting relationships;

• you are aware or curious of the benefits of coaching and know meeting someone to check-in deeply with most weeks is invaluable!